Books

As I find new titles I will add them. My goal here is to find books that are easily available and/or in the library system. Feel free to suggest a title.  ~YD

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ADHD

The Edison Gene: ADHD and the Gift of the Hunter Child. Thom Hartmann

Dialectical Behavioral Therapy

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & … Tolerance (New Harbinger Self-Help Workbook). Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley 2007.

Eating Disorders

Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head .  Jen Larsen 2013. 

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) – Carolyn Costin 2012

Lifestyle

The 7 Habits of Highly Effective People  Covey 2004

Good and Cheap: Eat Well on $4/Day. Leanne Brown

Marriage

How to Talk to Girls. Alec Greven 2008

Daring to Trust: Opening Ourselves to Real Love & Intimacy.  David Richo 2010

We Can Work It Out: How to Solve Conflicts, Save Your Marriage,  Notarius & Markman 1994

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert  Gottman & Silver 2000

The Sex Starved Marriage: Boosting your marriage libido, a couples guide. Michelle Weiner Davis 2003

Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships. David Schnarch 2009.

Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of MindfulnessMarsha Lucas 2013

Not, “Just Friends,” Rebuilding Trust and Recovering Your Sanity After Infidelity.  Shirley Glass  with Jean Cooper 2003

Mindfulness

Mindfulness for beginners : reclaiming the present moment–and your life. Jon Kabat-Zinn.2012

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind.  Kristin Neff 2011

Sleep

The promise of sleep : a pioneer in sleep medicine explores the vital connection between health, happiness, and a good night’s sleep.  William C. Dement and Christopher Vaughan. 1999.

No More Sleepless Nights: A proven program to conquer insomnia. Peter Hauri and Shirley Linde 1996

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